心放平了，一切都会风平浪静；心放正了，一切都会一帆风顺；心放下了，快乐与幸福也就随之而来。如果我们不执著于快乐，快乐自然而然就来了；

如果我们不逃避痛苦，痛苦自然而然就远离了。

 When heart is calm, everything is calm; when heart is just right, everything is going smoothly; when heart feel relieved, happiness will follow. If we are not clinging to happiness, happiness comes naturally; if we do not evade the pain, the pain naturally goes away.