其实世上本无快乐不快乐，快乐是人造出来的，就像烦恼也是自己寻来的。阳光心态的人不是没有黑暗和悲伤的时候，只是他们追寻阳光的心灵不会被黑暗和悲伤遮盖罢了。

当没有阳光时，你自己便是阳光；当没有快乐时，你自己便是快乐！

In fact, there is no happiness or unhappiness in the world. Happiness is man-made. Just like annoyance is also found by oneself. The people in the sunny mood are not without darkness and sadness, but the soul they seek after the sun will not be covered by darkness and sadness. When there is no sunlight, you are sunshine yourself;

 when you are not happy, you are happy yourself!