苦难本身并不可怕，心沉浸在苦难中才是苦难不断的根源。只要生命不停留，苦难就是暂时的，如果心停留在苦难上，苦难就变成了永恒。我们总说时间是治愈一切的良药，但时间是药却不是最好的良药。最好的药是成长，当你去开始不断的成长的时候，才会有治愈一切的可能。

 The suffering itself is not terrible, and the immersion of hearts in suffering is the source of constant suffering. As long as life does not stop, suffering is temporary. If the heart is stuck in suffering, suffering becomes eternal. We always say that time is a good medicine to cure everything, but time is medicine but not the best medicine. The best medicine is growth. When you start to grow continuously, you will have the possibility of healing everything.