活在当下,很难做到。我们要么活在自己往昔的错误中,不停追悔。要么就是担心未发生的未来,提前担忧,让自己眼前的每分每秒都不能淡定。过去的,无论怎么努力,已经无法改变。将来的,如果注定发生,担忧也没有用。不如在现在这一秒开心活着,尽最大努力改变将来,即使不能完全改变,也能坦然接受。

Living in the moment is hard to do. We either live in our past mistakes and keep repenting. Either it is worrying about the future that hasn't happened, worrying ahead of time, letting every minute before you can't calm down. In the past, no matter how hard it was, it could not be changed. In the future, if it is doomed, there is no use for worry. It's better to live happily for the second time now, do your best to change the future, and even if it can't be completely changed, you can still accept it.

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